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AnthonyTope
AnthonyTope
Joined April 2021
Posts
6
Following
4
Followers
4
Weight History
Start Weight
266.1 lb
Lost so far:
14.8 lb
Current Weight
251.3 lb
Performance:
losing 0.8 lb a week
Goal Weight
198.4 lb
Still to go:
52.9 lb
Follow
AnthonyTope's Weight History
view AnthonyTope's complete history
Following
Waffle Spice
last weighin:
losing 12.3 lb a week
Juan Nagel
last weighin:
gaining 0.1 lb a week
merry mel
last weighin:
losing 3.5 lb a week
jaredrheeder
last weighin:
gaining 0.4 lb a week
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AnthonyTope's Recent Food & Exercise
2 servings Woolworths Salami Sticks
70 g Baked Beans
200 g Minced Beef
High Intensity Interval Training (HIIT)
Treadmill
Calisthenics (heavy, e.g. pushups)
view diet calendar
