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Anokie
Anokie
Joined June 2012
Posts
9
Following
0
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Weight History
Start Weight
229.3 lb
Lost so far:
1.1 lb
Current Weight
230.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
43.0 lb
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Anokie's Weight History
view Anokie's complete history
Anokie's Latest Member Challenges
215
Loose 15lb in 30 days!
status:
Completed
ended:
11 Jul 12
view progress
view all Anokie's challenges
Anokie's Cookbook
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 323kcal | fat: 18.49g | carbs: 10.64g | prot: 27.99g
Oriental Chicken & Vegetables
Chicken and vegetable stir-fry in a delicious sauce.
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Anokie's Recent Food & Exercise
2 Brownies
1 serving sandwich jambon
1
small
pomme
Walking (moderate) - 3/mph
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Anokie's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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