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Anne Melo
Anne Melo
Joined March 2017
Posts
247
Following
20
Followers
42
Weight History
Start Weight
196.2 lb
Lost so far:
2.2 lb
Current Weight
198.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
143.3 lb
Still to go:
55.1 lb
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Sempre lutando contra a balança, efeito sanfona. Querendo mudar esse quadro de uma vez !
Anne Melo's Weight History
view Anne Melo's complete history
Following
djanearaujo
last weighin:
losing 9.3 lb a week
Lu_leoninaa
last weighin:
steady
Wesmec
last weighin:
losing 2.5 lb a week
Elliot Willians
last weighin:
gaining 0.8 lb a week
view all
Anne Melo's Cookbook
cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g
Muffins de Banana
Rápido e fácil.
cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g
Pão de Indução
Pão low carb.
cals: 84kcal | fat: 3.14g | carbs: 7.31g | prot: 6.45g
Pão Carb Baixo
Pão com baixa caloria e carboidratos.
cals: 210kcal | fat: 7.95g | carbs: 20.90g | prot: 13.21g
Pão Dukan
Pãozinho low carb, fácil de fazer e muito gostoso.
view complete cookbook
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Anne Melo's Recent Food & Exercise
0.4 serving Elegê Leite em Pó Desnatado
140 g Mamão Formosa
1/2 serving Président Queijo Prato
Weight Training (Bodybuilding)
Elliptical
Treadmill
view diet calendar
Anne Melo's Groups
Fatsecret Brasil
Comunidade de brasileiros do Fatsecret.
view all Anne Melo's groups