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02 December 2009

01 December 2009

30 November 2009

Weigh-in: 212.0 lb lost so far: 33.0 lb still to go: 62.0 lb Diet followed reasonably well
   add comment gaining 0.3 lb a week

19 November 2009

Hrumph! Today was a wicked early morning at the office because of a Board of Directors meeting I had to set up for which ruled out going to the gym before work but it looks like I'll be able to leave early so I think I'm going to snag a late afternoon workout.

On a completely random note, has anyone noticed that they get cold far more easily now that they've dropped some weight? I've been finding a lot of nights I'm FREEZING when I get home even though it's not very cold out or in my apartment for that matter. I've been drinking a lot of caffeine free herbal tea figuring it does triple duty - warm me up, increase fluid intake and wind me down (doing a lot of tea with chamomile and the like). It has helped but I'm beginning to feel like a penguin and I don't think it's that I'm coming down with something.

Have a great day everyone - party on!

18 November 2009

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