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Weight History
showing entries 21 to 25 of 133
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25 April 2013
Oh how I am lovin' this sunshine and I hear its suppose to be like this all the way through Tuesday, which will mean a really nice weekend. :)WHHOOOOHOOOO!!!
Yesterday was a fast day and I did feel a bit hungry all day but got through it ok. Drank LOTS of water. It was nice to step on the scale this morning to see another pound lost. :) Its already 11am and I've yet to have breakfast which I should have a little something as I don't want to go into starvation mode...though I don't think I would as it was less than 24hours ago that I did have a little something to eat. But I'm starting to feel a little of those hunger pains and a bit of a headache, but the headache can be from to much computer work. :)
Here's to another great day and hopefully a productive one as well. :)
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25 April 2013
Weigh-in:
275.6 lb
lost so far:
4.4 lb
still to go:
55.6 lb
Diet followed reasonably well
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losing 7.0 lb a week
24 April 2013
Goooood Mornin' Sunshine!!!! Absolutely love seeing that bright yellow ball in the sky. :)
Welp I weighed in this morning, no change from yesterday but I didn't expect any since yesterday was my normal day (eating up to 1800 cals). Which I consumed less than that. :) but I did notice to be a bit bloated today and feeling quite full when I woke up, so in saying this I was not and still not ready for any breakfast, which is fine cause today is one out of my 3 500 calorie days for the week. Took my supplements to make sure I don't loss my energy and actually feeling pretty darn good with the exception of the bloatiness. I'm sure I need to make better choices when it comes to my normal days and not have the bigger meal at dinner, which has more than likely caused the bloating
Today is paperwork day so I'll be sitting a good portion of the day but I make sure to get up about every hour/hour 1/2 to stand, walk around and maybe up and down the stairs a couple times, in fact I will do laundry too so I can kill two birds with one stone when going down stairs. :)
Hope everyone one has a wonderful day!! :)
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24 April 2013
Weigh-in:
276.6 lb
lost so far:
3.4 lb
still to go:
56.6 lb
Diet followed reasonably well
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steady weight
23 April 2013
Felt really good this morning, ate breakfast and that gave me an added boost. Also was nice to see the scale go down. :) Just got to keep it going in that direction. Hopefully today I can get a bit more reading into the fast diet book I purchased. Seems that reading is my sleeping pill, I always seems to dose off while reading. But maybe today because I woke feeling so energized I can get some more pages down. :)
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