Angel619SD - Member

Angel619SD

Joined September 2008

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Weight History

Start Weight

169.0 lb

Lost so far: 9.0 lb

Current Weight

178.0 lb
Performance: losing 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 38.0 lb

Angel619SD's Weight History

	da1noel
	last weighin: gaining 0.6 lb a week

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

cals: 112kcal | fat: 7.82g | carbs: 10.30g | prot: 1.86g

Delicious, easy to make version of the old favorite cookie.

view complete cookbook