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Andre Ruyter
Andre Ruyter
Joined January 2014
Posts
123
Following
24
Followers
22
Weight History
Start Weight
254.0 lb
Lost so far:
64.8 lb
Current Weight
189.2 lb
Performance:
losing 2.1 lb a week
Goal Weight
172.0 lb
Still to go:
17.2 lb
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Andre Ruyter's Weight History
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Following
DeahFitness
last weighin:
losing 0.5 lb a week
menos_22
last weighin:
gaining 0.4 lb a week
annasilvestre
last weighin:
gaining 0.1 lb a week
menegati
last weighin:
losing 1.5 lb a week
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Andre Ruyter's Recent Food & Exercise
0.48 serving Garoto Talento Meio Amargo Amêndoas
2 1/2 servings Friboi Fígado de Boi Grelhado
2 tbsps Arroz Branco (Cozido)
Muay Thai
Weight Training (moderate)
Mountain Biking
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