Anas-Art - Member

Anas-Art

Joined August 2020

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Weight History

Start Weight

228.8 lb

Lost so far: 29.3 lb

Current Weight

199.5 lb
Performance: losing 7.7 lb a week

Goal Weight

187.4 lb

Still to go: 12.1 lb

Anas-Art's Weight History

	*•Mel•*
	last weighin: gaining 0.6 lb a week

	willi Muehlenbaeumer
	last weighin: gaining 1.5 lb a week

	1 tbsp Olive Oil
	1 tbsp Sunflower Oil
	1 serving Real Quality Gemüse Mischung
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Swimming (slow)