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Ana Clara VG
Ana Clara VG
Joined February 2015
Posts
51
Following
26
Followers
41
Weight History
Start Weight
127.4 lb
Lost so far:
8.2 lb
Current Weight
119.3 lb
Performance:
losing 5.4 lb a week
Goal Weight
110.2 lb
Still to go:
9.0 lb
Follow
Ana Clara VG's Weight History
view Ana Clara VG's complete history
Following
svtjunior
last weighin:
losing 0.3 lb a week
Edu - Compulsao Alimentar
last weighin:
losing 2.6 lb a week
Gi ...
last weighin:
losing 6.2 lb a week
rogerpaixao
last weighin:
gaining 1.8 lb a week
view all
Ana Clara VG's Cookbook
cals: 76kcal | fat: 7.28g | carbs: 0.41g | prot: 1.68g
Bolo Minuto
Bolo rápido feito no microondas.
cals: 60kcal | fat: 5.09g | carbs: 1.72g | prot: 1.84g
Muffin Chocolate Dukan
Muffin de chocolate fácil.
cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g
Queijadinha
Low carb doce com coco e queijo.
cals: 101kcal | fat: 3.80g | carbs: 10.52g | prot: 6.19g
Souflé de Legumes
Um prato saboroso e leve à base de abobrinha e couve-flor.
view complete cookbook
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Ana Clara VG's Recent Food & Exercise
1 1/2 porçãos Salame
2 servings Tirolez Queijo Minas Frescal
1
slice
Queijo Mozzarella
Walking (exercise) - 3.5/mph
Dance (slow step)
Stair Climber (Stepper)
view diet calendar