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Weight History
showing entries 31 to 35 of 39
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23 May 2010
Less then a pound lost this week. I'm a little mad at myself but I am glad that it is still a loss. I was only at the gym 3 times last week and I completely failed on Saturday night and gave into the munchies. I felt pretty terrible after word and I was mad at myself for slipping. I know I will do better. My goal for this week is to work out everyday for at least 30 minutes and stick to my healthy eating. I CAN DO IT!!!!!!!!!!!
Weigh-in:
236.0 lb
lost so far:
13.0 lb
still to go:
71.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
20 May 2010
I hit my first milestone tonight. Since I started my journey none of my jeans have been fitting right. THEY ARE TOO BIG!!!!!!!!!!!! I am super excited. I remembered that I had a pair of smaller jeans tucked away in the back of my closet. I thought "what the Hell" and I pulled them out and put them on and guess what... THEY FIT =) I have not had these pants on in over 2 years. I feel amazing and it is nice to see that all my dedication is paying off. Now all I need to do is stop slacking and get my butt to the gym. =)
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16 May 2010
I was wanting to be down on myself because I only worked out 3 days last week and I didn't go to the gym tonight. I did however follow my healthy eating habits. It's amazing how changing just your diet can lead to weight loss. I love all the healthy food I am eating and I never feel hungry. I am very happy with my weight loss last week. I am so excited to be out of the 240's and I hit the goal I made for myself last week. I can't wait to push it into high gear and hopefully be in the 220's when I have my 30th birthday party at the end of the month.
Weigh-in:
236.8 lb
lost so far:
12.2 lb
still to go:
71.8 lb
Diet followed reasonably well
(1 comment)
losing 8.9 lb a week
13 May 2010
Weigh-in:
240.6 lb
lost so far:
8.4 lb
still to go:
75.6 lb
Diet followed reasonably well
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steady weight
09 May 2010
I had a great week. I stuck to my new healthy lifestyle and I went to the gym 4 days last week. I was a little bummed that the number didn't go down on the scale but I have a few ideas why it didn't. I want to feel sad cause I really wanted out of the 240's. I just need to remember how great I felt last week and stay focused and realize that I WILL hit my goal of 3 pounds this week.
Weigh-in:
240.6 lb
lost so far:
8.4 lb
still to go:
75.6 lb
Diet followed 100%
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losing 0.1 lb a week
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