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Weight History
showing entries 6 to 10 of 39
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03 October 2010
Weigh-in:
216.4 lb
lost so far:
32.6 lb
still to go:
51.4 lb
Diet followed reasonably well
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losing 1.1 lb a week
28 September 2010
Still failing. I am doing better with my eating though. I also went to the gym yesterday after work. It was good and I am glad that my Husband pushed me to go. I hadn't worked out in over a month. It felt good to get moving again. This week I am focusing more on working out. I want to make this a habit again. I am still trying to eat well but i decided that I won't beat myself up anymore. This month was terrible for weight loss but I am glad that i didn't gain. I have a goal to get under 200 by Thanksgiving. I have plenty of time and this seems like a very reasonalbe goal.
Weigh-in:
217.2 lb
lost so far:
31.8 lb
still to go:
52.2 lb
Diet followed reasonably well
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gaining 1.9 lb a week
19 September 2010
I knew I would have a great number this week due to being pretty bloated the last weigh in. I am very happy with my loss. I stuck to my eating almost all week. I still am having a hard time putting exercise in the mix. I know this is something i really need to work on. I know that my numbers would be better if I exercised plus I would feel better. I will make that a priority this week. My goal is 3 days to start and move up from there. I really want to be under 200 for the first time in 10 years.
Weigh-in:
214.8 lb
lost so far:
34.2 lb
still to go:
49.8 lb
Diet followed reasonably well
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losing 7.4 lb a week
12 September 2010
WOW... 4 pounds gained in 1 week. I was expecting a gain but... =(
I wasn't going to weigh in tonight beause I was scared of what i was going to see. But I told myself that I need to be accountable to see what going back to my "old" habits can do for me. I am feeling pretty empowered right now and I want more than anything to have a great week. I was telling a member of my family that I was having problems sticking with my eating habits. I thought she would give me words of encouragement but her response was "good". I felt hurt because shouldn't my family want me to succeed. i mentioned this to my best friend and he told me that is was probably just her being jealous of my success. I still don't get it and that shitty comment just gave me the push I need to get back on track. I can't wait for next week. I'm back fatsecret...I missed you.
Weigh-in:
222.2 lb
lost so far:
26.8 lb
still to go:
57.2 lb
Diet followed poorly
(2 comments)
gaining 4.4 lb a week
06 September 2010
Not surprised by the gain. I am still having a hard time getting back on track.
Weigh-in:
218.4 lb
lost so far:
30.6 lb
still to go:
53.4 lb
Diet followed poorly
add comment
gaining 1.0 lb a week
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