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Weight History
showing entries 1 to 5 of 8
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14 September 2008
Weigh-in:
197.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed poorly
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gaining 2.8 lb a week
08 September 2008
Breakfast - 4
Lunch - 8
Dinner - 2
I am hanging in there!!
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08 September 2008
Weigh-in:
194.6 lb
lost so far:
2.4 lb
still to go:
19.6 lb
Diet followed reasonably well
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losing 2.4 lb a week
04 September 2008
So far so good:
9/4/08 - Food Entry
Coffee w/ Light Cream & Splenda - 1
South Beach Meal Bar - 3
Chicken Salad - 3
Almonds - 3
Water
Chicken dish - 5
Almonds - 3
Sugar Free candy - 2
(1 comment)
03 September 2008
Recent Foods: 9/3/08
Breakfast
Coffee w/ light cream & splenda - 1
South Beach Meal Bar - 3
Lunch
Chicken Salad - 4
Water - 0
Dinner
Chicken Fajitas - 5
Chips about 4 only - 4
Diet Coke - 0
Almonds - 3
Total Net Carbs - 20
Drank alot of water!!
(1 comment)
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