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Amy6
Amy6
Joined August 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
8.6 lb
Current Weight
216.4 lb
Performance:
losing 4.3 lb a week
Goal Weight
175.0 lb
Still to go:
41.4 lb
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Amy6's Weight History
view Amy6's complete history
Amy6's Cookbook
cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
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Amy6's Recent Food & Exercise
1 serving Skinny Pop Popcorn (Package)
1 serving Dunkin' Donuts Hash Browns (6)
1 serving Dunkin' Donuts Egg White Veggie Flatbread
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Grocery Shopping
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