Amira Loses
Joined April 2021
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Posts
241
Following
28
Followers
25
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Weight History
Start Weight
179.8 lb
Lost so far:
16.7 lb
Current Weight
163.1 lb
Performance:
losing 8.4 lb a week
Goal Weight
148.2 lb
Still to go:
14.9 lb
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I have Insulin Resistance, Hypertension, High risk of heart disease and kidney disease and a fatty liver. Joined a program for weight loss and lifestyle change and meet with a Dietitian monthly to reverse my health problems, prevent diabetes and move from obese to healthy weight. Unlearning all my bad habits and diet fads that brought me here.
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Amira Loses 's Weight History
Amira Loses 's Latest Member Challenges
Following
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Members
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Amira Loses 's Groups
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.
Vegetarian!!
Vegetarians helping vegetarians lose weight and get in shape :D
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