Amandaktf - Member

Amandaktf

Joined August 2020

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Weight History

Start Weight

173.7 lb

Lost so far: 4.9 lb

Current Weight

178.6 lb
Performance: gaining 0.4 lb a week

Goal Weight

127.9 lb

Still to go: 50.7 lb

Amandaktf's Weight History

	Schiavon_Slim
	last weighin: gaining 1.0 lb a week

	Izakura
	last weighin: gaining 1.8 lb a week

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	1 tbsp Manteiga (com Sal)
	1 roll Pão Francês
	1 coffee cup Café com Leite e Açúcar
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)