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Amanda Mendes Mattos
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Weight History
showing entries 1 to 5 of 5
29 March 2023
Oi, gente! 😄 Tô com uma dúvida > como vcs calculam o % dos macronutrientes diários?
Se alguém souber vai me ajudar muito🙏🙏
(1 comment)
29 March 2023
Weigh-in:
154.3 lb
lost so far:
0 lb
still to go:
4.4 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
20 January 2023
Weigh-in:
149.5 lb
lost so far:
4.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 34.0 lb a week
20 January 2023
Pré treino de hoje pra ganho de massa😋💪
Sempre tomo vitamina de banana, alguém recomenda outro pré treino bom?
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19 January 2023
Weigh-in:
154.3 lb
lost so far:
0 lb
still to go:
4.4 lb
Diet followed reasonably well
add comment
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Amanda Mendes Mattos's weight history
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