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AlwaysReading
AlwaysReading
Joined November 2022
Posts
47
Following
6
Followers
8
Weight History
Start Weight
176.0 lb
Lost so far:
4.0 lb
Current Weight
172.0 lb
Performance:
losing 9.3 lb a week
Goal Weight
160.0 lb
Still to go:
12.0 lb
Follow
AlwaysReading's Weight History
view AlwaysReading's complete history
Following
Windy Day
last weighin:
steady
ImalittleLESSfluffyNOW
last weighin:
losing 0.8 lb a week
moko 13
last weighin:
gaining 2.1 lb a week
Snowwhite100
last weighin:
losing 0.5 lb a week
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AlwaysReading's Recent Food & Exercise
1 serving Metamucil Orange Smooth Multihealth Fiber (12g)
1
medium
Gala Apples
1/2 serving Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
