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AlwaysReading
AlwaysReading
Joined November 2022
Posts
51
Following
7
Followers
8
Weight History
Start Weight
176.0 lb
Lost so far:
6.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
10.0 lb
Follow
AlwaysReading's Weight History
view AlwaysReading's complete history
Following
Windy Day
last weighin:
steady
veloeddy
last weighin:
gaining 0.3 lb a week
Joe Not Exotic
only visible to followers
ImalittleLESSfluffyNOW
last weighin:
losing 0.8 lb a week
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AlwaysReading's Recent Food & Exercise
1 1/2 cups cooked Spaghetti
1
medium piece
Grilled Chicken
1 serving Robert Irvine's Fit Crunch Mint Chocolate Chip
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
