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AlwaysReading
AlwaysReading
Joined November 2022
Posts
50
Following
7
Followers
8
Weight History
Start Weight
176.0 lb
Lost so far:
7.0 lb
Current Weight
169.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
160.0 lb
Still to go:
9.0 lb
Follow
AlwaysReading's Weight History
view AlwaysReading's complete history
Following
Windy Day
last weighin:
gaining 2.3 lb a week
Joe Not Exotic
last weighin:
losing 3.6 lb a week
Snowwhite100
last weighin:
losing 0.2 lb a week
veloeddy
last weighin:
losing 0.6 lb a week
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AlwaysReading's Recent Food & Exercise
1 serving Robert Irvine's Fit Crunch Mint Chocolate Chip
1 serving Ken's Steak House Lite Balsamic Vinaigrette Dressing
1 cup shredded or chopped Mixed Salad Greens
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
