Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alvarengaflavio
Alvarengaflavio
Joined January 2023
Posts
44
Following
4
Followers
16
Weight History
Start Weight
213.8 lb
Lost so far:
11.0 lb
Current Weight
202.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
15.4 lb
Follow
Alvarengaflavio's Weight History
view Alvarengaflavio's complete history
Following
Nany da costa gomes
last weighin:
losing 0.8 lb a week
Bianca Maran
last weighin:
steady
psmarthendal
last weighin:
gaining 0.3 lb a week
ross fonseca
last weighin:
losing 0.1 lb a week
Other Related Links
Members
Members
Forums
Alvarengaflavio's Recent Food & Exercise
1 large Omelete
1 cup shredded or chopped Alface Americana
1 :custom:1 fatia, 18 g Tirol Queijo Mussarela (18g)
view diet calendar
