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Alonapro
Alonapro
Joined February 2019
Posts
59
Following
1
Followers
2
Weight History
Start Weight
178.6 lb
Lost so far:
14.6 lb
Current Weight
164.0 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
20.7 lb
Follow
Alonapro's Weight History
view Alonapro's complete history
Following
Anazhenss
last weighin:
losing 6.7 lb a week
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Alonapro's Recent Food & Exercise
30 g Сало
6 cloves Чеснок
200 g Капуста Тушеная
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Skipping Rope (Jumping Rope)
view diet calendar
