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Almonawaroh09
Almonawaroh09
Joined July 2019
Posts
52
Following
16
Followers
17
Weight History
Start Weight
209.0 lb
Lost so far:
1.8 lb
Current Weight
207.2 lb
Performance:
gaining 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
63.9 lb
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Almonawaroh09's Weight History
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Following
Danang Tri Prayitno
last weighin:
gaining 0.4 lb a week
melatisetia
last weighin:
gaining 0.1 lb a week
mschristanti
last weighin:
gaining 0.3 lb a week
Afza20
last weighin:
losing 1.3 lb a week
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Almonawaroh09's Recent Food & Exercise
100 ml Susu Kedelai
1 glass Es Kelapa Muda
1
teacup
Teh Hijau
Calisthenics (light, e.g. home exercise)
Pedalling
Bicycling (slow) - 11/mph
view diet calendar