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Almo50
Almo50
Joined January 2018
Posts
15
Following
4
Followers
0
Weight History
Start Weight
165.3 lb
Lost so far:
14.6 lb
Current Weight
150.8 lb
Performance:
Steady
Goal Weight
145.5 lb
Still to go:
5.3 lb
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Almo50's Weight History
view Almo50's complete history
Following
plvotyakov
last weighin:
losing 0.1 lb a week
rita_leoleo
last weighin:
losing 3.1 lb a week
Nataliya_1973
last weighin:
gaining 0.1 lb a week
ЯпонаМать
last weighin:
gaining 0.2 lb a week
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Almo50's Recent Food & Exercise
3 tbsps Мёд
0.8 tbsp Масло Подсолнечное
150 g Свекла Вареная
Weight Training (Bodybuilding)
Stretching (yoga)
Swimming (moderate)
view diet calendar