Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Allen526
Allen526
Joined June 2021
Posts
23
Following
8
Followers
5
Weight History
Start Weight
184.0 lb
Lost so far:
26.0 lb
Current Weight
158.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
8.0 lb
Follow
Allen526's Weight History
view Allen526's complete history
Following
AncientHippie
last weighin:
losing 14.0 lb a week
Swayneman
last weighin:
losing 0.2 lb a week
Yearofhealth2023
last weighin:
losing 7.0 lb a week
Draglist
last weighin:
gaining 1.3 lb a week
view all
Other Related Links
Members
Members
Forums
Allen526's Recent Food & Exercise
1 serving Optimum Nutrition Gold Standard 100% Whey - Vanilla
3 servings Jones All Natural Chicken Sausage
1 serving Kodiak Cakes Power Flapjacks Buttermilk
Weight Training (moderate)
Yoga
Bike Machine (Cycling)
view diet calendar
