Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Allen14
Journal
Allen14's Journal
Allen14's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 213
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
23 February 2020
Coming up slowly, the cutting will start in 10 weeks ready to compete fir the very first time in over 25years!
Weigh-in:
162.7 lb
lost so far:
19.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
14 February 2020
Happy Valentines everyone one!
(3 comments)
12 February 2020
Weigh-in:
161.4 lb
lost so far:
20.7 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
gaining 2.6 lb a week
02 February 2020
Hi everyone, I am starting an online personal training program. I will be looking for some people who want to loose weight and have a personalised meal plan and training plan that can be done from home.
To start things off I am offering a 4 week completely free plan/s as an introduction to my personalised services. We will be using this app to log the meals and training including weekly photo updates (your accounts will be set to private) and only shred with me. After the 4 weeks I will be charging for a monthly fee which will cover your weekly adjustments to your meals and a few changes to your workout plan depending on your results. The plan will run monthly and you can stop it at the end of any month. What do you guys and girls think? Please comment below thanks
(2 comments)
01 February 2020
(2 comments)
Other Related Links
Members
Members
Forums
Allen14's weight history
view complete history