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Weight History
showing entries 1 to 5 of 7
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08 April 2015
I did recently have surgery on my foot, so I'll be on crutches for about five more weeks. This has given me a great amount of time to focus on my health and pay attention to what I eat. i honestly do feel a lot better. I would love to start running again. It was a good pain for me lol afterwards I felt like i could do anything. I do what i can here and there to get a little exercise here and there. I waited so long because I wanted to be off my meds completely. Using crutches really takes a lot out of me, and my poor right leg has so support my entire body. No leg exercises for me, but I need to get these flabby arms under control.
Anyone know any good arm exercises or even ab workouts I can do on the floor? Or even just sitting here
(2 comments)
04 April 2015
Today was a good day. But I could have done better
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04 April 2015
This is the only thing that makes sense for me and my body. I have developed some terrible habits when it comes to eating.
Weigh-in:
193.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed N/A
add comment
04 April 2015
I don't want to call it a diet, because it's not. It's the way I should have been eating all this time. I'll just call it my "Better Decisions Plan".
I will not put a time limit on my health. It is here and now, and putting a limit on how long I have to accomplish that is telling me that I can fail. I have done enough failing myself. I will keep eating and drinking until I feel good about myself and after that I wont stop, because there is no limit for me. I cannot and will not be stopped.
Weigh-in:
193.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed N/A
add comment
04 April 2015
Weigh-in:
193.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed N/A
add comment
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Alisha913's weight history
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