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Aline Priscilla Ferreira
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Weight History
showing entries 6 to 10 of 17
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30 March 2016
Na luta!!! Reduzindo a alimentação e academia puxada.
Weigh-in:
139.6 lb
lost so far:
1.5 lb
still to go:
7.3 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
09 March 2016
Depois de dois meses parada da academia (por motivos pessoais), depois te ter alguns probleminhas emocionais resolvi voltar a academia dia 07/03. E hoje resolvi me controlar mais, deixar de comer umas besteiras e principalmente dedicar um tempo melhor pra mim, para minha saúde e bem estar, porque estava com muita saudades dos exercicios. Agora com academia nova, novos instrutores e novos ares.
Weigh-in:
141.1 lb
lost so far:
0 lb
still to go:
8.8 lb
Diet followed N/A
add comment
18 September 2015
Reduzindo a alimentação e aumentando a intensidade do treino.
Weigh-in:
140.9 lb
lost so far:
6.4 lb
still to go:
8.6 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
14 September 2015
Weigh-in:
141.8 lb
lost so far:
5.5 lb
still to go:
9.5 lb
Diet followed N/A
add comment
losing 0.1 lb a week
01 July 2015
Estacionei, nem subo (Graças à Deus) e nem desço. tá dificil.
Weigh-in:
143.3 lb
lost so far:
4.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(2 comments)
steady weight
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Aline Priscilla Ferreira's weight history
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