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AlexisY
AlexisY
Joined August 2008
Posts
9
Following
2
Followers
5
Weight History
Start Weight
356.0 lb
Lost so far:
4.0 lb
Current Weight
352.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
178.0 lb
Still to go:
174.0 lb
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AlexisY's Weight History
view AlexisY's complete history
AlexisY's Latest Member Challenges
65
30 lbs down in 12 weeks lets get it
status:
Completed
ended:
21 Nov 11
view progress
view all AlexisY's challenges
Following
angela22884
only visible to followers
BronxPrincess027
last weighin:
losing 1.0 lb a week
AlexisY's Cookbook
cals: 407kcal | fat: 36.75g | carbs: 15.28g | prot: 7.97g
Avocado Salad
Great low carb summer salad.
cals: 132kcal | fat: 1.75g | carbs: 27.53g | prot: 2.35g
Pumpkin Muffins with Apples and Cranberries
Great for breakfast or an anytime snack.
cals: 312kcal | fat: 9.49g | carbs: 26.86g | prot: 29.85g
Hamburger Ramen Stir Fry
Great quick stir fry for dinner or lunch.
cals: 357kcal | fat: 8.06g | carbs: 58.94g | prot: 16.38g
Skillet Ziti and Vegetables
A great pasta and veggie dish that's very easy.
view complete cookbook
AlexisY's Latest Posts
excercise at home.
I recently purchased a Wii Fit. I totally love it. It was the best $90 I've spent in a long time. The exercises are really short and way enjoyable. I particularly like the boxing one. I know everyone says that the Wii Fit is a lazy person's version of exercise, and maybe it is, but it got me moving. For the first time ever, I'm exercising regularly. It's super fun.
posted
01 Sep 2008, 00:44
AlexisY has submitted 1 post
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AlexisY's Recent Food & Exercise
3 serving packets sugar
3 fl oz tea
1/2 serving mcdonald's fries
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
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AlexisY's Groups
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
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