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Alexandr Yakushev
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Weight History
showing entries 1 to 5 of 84
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20 January 2023
Weigh-in:
229.3 lb
lost so far:
0 lb
still to go:
38.6 lb
Diet followed reasonably well
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gaining 0.6 lb a week
02 February 2022
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31 January 2022
пару месяцев назад ,я вдруг обнаружил что наел на 101 кг. алкоголь , стресс, вкусная еда , но меня жто совсем не устраивало . С учетом праздников удалось сделать это . ищите мотивацию ...у меня был спор и соревнование.
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31 January 2022
Weigh-in:
197.5 lb
lost so far:
20.7 lb
still to go:
6.8 lb
Diet followed reasonably well
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losing 6.9 lb a week
29 January 2022
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Alexandr Yakushev's weight history
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