Alex290591 - Member

Alex290591

Joined February 2020

Posts

276

Following

Followers

Weight History

Start Weight

211.6 lb

Lost so far: 17.6 lb

Current Weight

194.0 lb
Performance: losing 1.0 lb a week

Goal Weight

194.0 lb

Still to go: 0 lb

Alex290591's Weight History

	0.198 :custom:19,8 г Домашний Вкус Хлеб Ржаной
	100 g Помидоры
	100 g Яйцо
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph