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Alex Peixoto Mendes
Alex Peixoto Mendes
Joined October 2023
Posts
25
Following
11
Followers
11
Weight History
Start Weight
202.8 lb
Lost so far:
35.3 lb
Current Weight
167.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.9 lb
Still to go:
6.6 lb
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Alex Peixoto Mendes's Weight History
view Alex Peixoto Mendes's complete history
Following
frpaty
last weighin:
steady
ibae97
last weighin:
losing 4.6 lb a week
luizamgc
last weighin:
gaining 0.5 lb a week
Wellingtonferreira91
last weighin:
losing 1.9 lb a week
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Alex Peixoto Mendes's Recent Food & Exercise
100 g Banana Prata
1 1/2 :custom:1s 1/2 x 3 colheres de sopa, 45 g Black Skull 100% Whey Protein
1 :custom:1 copo, 170 g Nestlé Iogurte Integral com Cenoura, Suco de Laranja e Mel
Weight Training (moderate)
Working
Running - 6/mph
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