Alessandro Joda

Joined August 2018

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Weight History

Start Weight

279.3 lb

Lost so far: 10.4 lb

Current Weight

269.0 lb
Performance: losing 0.0 lb a week

Goal Weight

207.2 lb

Still to go: 61.7 lb

Alessandro Joda's Weight History

	2 1/2 servings Del Valle Suco de Uva Integral
	1 serving McDonald's Batata Frita Média
	1 1/2 servings Carioca Feijão Cozido
	Treadmill
	Weight Training (Bodybuilding)
	Stairs (Climbing Stairs)