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Alendralar
Alendralar
Joined January 2023
Posts
46
Following
10
Followers
13
Weight History
Start Weight
189.3 lb
Lost so far:
7.7 lb
Current Weight
197.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
7.0 lb
Follow
I am growing older and finding I am no longer happy with how I look in the mirror. I want to enjoy my "older" years. I am a deli manager who has a very demanding job both physically and mentally. I want to be able to handle the "strain" and still have energy after work to play with my dog and enjoy the simpler things.
Alendralar's Weight History
view Alendralar's complete history
Alendralar's Latest Member Challenges
22
Daily Accountability 2024-#20
status:
Completed
ended:
13 May 24
view progress
22
Daily Accountability 2024-#16
status:
Completed
ended:
15 Apr 24
view progress
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Following
Windy Day
last weighin:
steady
Debbie Cousins
last weighin:
gaining 6.2 lb a week
TheUnhealthyDaddy
last weighin:
losing 0.2 lb a week
-MorticiaAddams
last weighin:
losing 2.8 lb a week
view all
Alendralar's Cookbook
cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
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Alendralar's Recent Food & Exercise
1 serving Sara Lee Butter Bread
1 serving Jiffy Creamy Peanut Butter
2 servings Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef
Vacuuming
Weight Training (moderate)
Treadmill
view diet calendar
Alendralar's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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