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Weight History
showing entries 1 to 5 of 49
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10 September 2024
I stepped back and took serious stock in some things.
I changed jobs. I work for a laundromat now. I do pick up and delivery two days a week and work in the laundromat two days a week wash/dry/fold service. We have a contract with a local college. This week is 28 students. That is a lot of laundry. Last week, turns out I did 350 pounds of just student laundry lol. I was asked today why I don't feel like doing my own laundry, lol. Gee I wonder.
It is a whole lot less stress than being a deli manager, that is for sure. However, my weight is on the incline again.
In stepping back, I went over my general goals. Broke them down into smaller chunks making them more manageable. Not necessarily easier to get done, just more realistic for what all is happening.
I am noticing with my weight on the incline again, I am having more pain and mobility issues. Time to shift some things and get it off again.
Hope everyone is having a blessed evening.
Great going everyone! We got this!
(1 comment)
10 September 2024
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
01 August 2024
I woke up this morning, medically released and couldn't wait to get to the gym. I was unable to do the full extent of my workout, but something is better than nothing. Its not easy being laid up and on light duty for work. I gained weight, stopped eating properly, and mentally, well that took a slide down the rabbit hole.
I looked at the scale this morning and honestly started laughing. I knew I was gaining, I can always tell when I break the 200 mark. I am just glad that I didn't gain as much as I thought I had. Now, I can get back into the swing of things and God willing, get back down.
With the ever increasing stress at work, I put in my resignation. I started losing sleep, no real drive, anger issues I haven't seen since my 20's, weight gain, loss of appetite... just to name a few things. Then I had my accident. After submitting my resignation, I honestly took a deep breath and have started mentally feeling better. This causes different stressors, but they aren't what I have been living with on a daily basis. Coming home, showering and sitting in a chair because I am so mentally drained. Physically, that is just another story. I was rear ended a month ago, and yesterday was medically released for full activities.
I am on a journey to heal mentally, and slowly build my physical wellbeing back up. I just Thank God I am able to walk this journey to heal both my mind and body.
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed poorly
(1 comment)
gaining 0.2 lb a week
07 May 2024
Good Morning Everyone;
My weight went up again. But that happens when you have an injury and you are on limited work duty. I was reminded the other day, I'm not as young as I used to be. Boy am I feeling that. Back in the gym, but hard to work anything really with a back injury. So mainly using treadmill and stretching.
The exercise tracker here confuses me. It always shows me a deficit. Sometimes a large one. The one thing I truly wish is some of the exercises were more accurate. Treadmill for example. It doesn't account for incline or speed variances. Ill be doing a measurement later today to see if I actually have lost or am I truly just gaining again. I cant seem to hit that 195 and stay there.
Hope everyone has a blessed day.
Weigh-in:
197.0 lb
lost so far:
0 lb
still to go:
7.0 lb
Diet followed reasonably well
(2 comments)
steady weight
06 May 2024
Weigh-in:
197.0 lb
lost so far:
0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
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