Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alena Pole
Alena Pole
Joined May 2021
Posts
62
Following
102
Followers
19
Weight History
Start Weight
185.2 lb
Lost so far:
52.2 lb
Current Weight
132.9 lb
Performance:
losing 5.7 lb a week
Goal Weight
123.5 lb
Still to go:
9.5 lb
Follow
Alena Pole's Weight History
view Alena Pole's complete history
Following
IronKatty
last weighin:
losing 63.3 lb a week
mishu.
last weighin:
losing 0.3 lb a week
yfritz
last weighin:
losing 0.4 lb a week
Yearofhealth2023
last weighin:
losing 7.0 lb a week
view all
Other Related Links
Members
Members
Forums
Alena Pole's Recent Food & Exercise
1 cup Салат с Зеленью и Овощным Ассорти
1
medium whole
Красные Помидоры
60 g Огурец (с Кожурой)
Walking (slow) - 2/mph
Cross Training
Walking (brisk) - 4/mph
view diet calendar
