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Alena Pole
Alena Pole
Joined May 2021
Posts
62
Following
100
Followers
17
Weight History
Start Weight
185.2 lb
Lost so far:
52.2 lb
Current Weight
132.9 lb
Performance:
losing 5.7 lb a week
Goal Weight
123.5 lb
Still to go:
9.5 lb
Follow
Alena Pole's Weight History
view Alena Pole's complete history
Following
mishu.
last weighin:
losing 0.3 lb a week
masha22_91
last weighin:
steady
Pepi0204
last weighin:
losing 2.0 lb a week
Yearofhealth2023
last weighin:
losing 7.0 lb a week
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Alena Pole's Recent Food & Exercise
1 cup Салат с Зеленью и Овощным Ассорти
1
medium whole
Красные Помидоры
60 g Огурец (с Кожурой)
Walking (slow) - 2/mph
Cross Training
Walking (brisk) - 4/mph
view diet calendar
