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Weight History
showing entries 1 to 5 of 6
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16 January 2023
(2 comments)
09 January 2023
Weigh-in:
145.5 lb
lost so far:
4.4 lb
still to go:
6.6 lb
Diet followed reasonably well
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losing 0.3 lb a week
09 January 2023
Depois de 3 semanas sem treino, voltei a rotina, perdi muito do meu progresso q eu tinha lutado tanto p conseguir, mas bora voltar ao foco e perder o peso novamente e começar a ganhar massa.
(1 comment)
14 October 2022
Quem mais ama uva sem sementes congelada de sobremesa?
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11 October 2022
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Alemoco's weight history
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