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Weight History
showing entries 26 to 30 of 322
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20 October 2022
на ужин бутики (хлебцы 2, ветчина из индейки) , творог 5% ,чай.перед тренировкой маловато, но больше не лезет.
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20 October 2022
завтрак
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20 October 2022
на обед гречка с курицей
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20 October 2022
Weigh-in:
131.2 lb
lost so far:
34.2 lb
still to go:
3.3 lb
Diet followed reasonably well
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losing 0.3 lb a week
20 October 2022
перекус
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