Aleja0808 - Member

Aleja0808

Joined September 2020

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Weight History

Start Weight

112.4 lb

Lost so far: 8.8 lb

Current Weight

103.6 lb
Performance: losing 1.0 lb a week

Goal Weight

105.8 lb

Still to go: 2.2 lb

Aleja0808's Weight History

	katherinnegiraldo92
	last weighin: gaining 0.6 lb a week

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	1 oz boneless Pechuga de Pollo a la Plancha
	2 cups Crema de Verduras
	1 medium Café con Leche Descremada
	Walking (moderate) - 3/mph
	Cardio
	Calisthenics (heavy, e.g. pushups)