Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ale_Sosa
Journal
Ale_Sosa's Journal
Ale_Sosa's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 171
Page:
Prev
1
2
3
4
5
6
7
...
Next
27 November 2023
Quieren que el musculo crezca? Coman bien y entrenen al fallo. Bien facil la ecuacion
(20 comments)
25 November 2023
Infaltable para completar calorias
add comment
13 November 2023
Weigh-in:
165.8 lb
lost so far:
21.6 lb
still to go:
2.6 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
23 October 2023
Se esta empezando a notar la definicion💪
(17 comments)
14 October 2023
2800 kcal, al parecer mi nuevo mantenimiento, 145 gr de proteina promedio por dia y 340gr de hidratos(si HIDRATOS, ketomaniacos abtenerse)
Weigh-in:
165.1 lb
lost so far:
22.3 lb
still to go:
2.0 lb
Diet followed reasonably well
(8 comments)
losing 0.1 lb a week
Other Related Links
Members
Members
Forums
Ale_Sosa's weight history
view complete history