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Ale Gracia
Ale Gracia
Joined July 2018
Posts
64
Following
5
Followers
8
Weight History
Start Weight
198.4 lb
Lost so far:
4.0 lb
Current Weight
202.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
176.4 lb
Still to go:
26.0 lb
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Ale Gracia's Weight History
view Ale Gracia's complete history
Following
gamezshuffler
last weighin:
gaining 1.1 lb a week
Oswilili
last weighin:
gaining 0.1 lb a week
Jackies Jinxed Journey- YT and Insta
last weighin:
losing 0.6 lb a week
Puchurri
last weighin:
losing 0.2 lb a week
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Ale Gracia's Cookbook
cals: 155kcal | fat: 13.18g | carbs: 1.70g | prot: 7.04g
Pan Nube
Una buena alternativa al pan.
view complete cookbook
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Ale Gracia's Recent Food & Exercise
1 tbsp Semillas Secas de Sésamo Integrales
1 medium Tomate Verde
1 medium Champiñones
Running (jogging) - 5/mph
Walking (slow) - 2/mph
Spinning
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