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Ale Antonini
Ale Antonini
Joined August 2017
Posts
25
Following
22
Followers
23
Weight History
Start Weight
179.5 lb
Lost so far:
26.0 lb
Current Weight
153.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
158.7 lb
Still to go:
5.3 lb
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Ale Antonini's Weight History
view Ale Antonini's complete history
Following
Auspiciosa
last weighin:
losing 1.3 lb a week
eliz figueiredo
last weighin:
gaining 0.1 lb a week
patriciacarlareis
last weighin:
losing 0.2 lb a week
Becca Brand
last weighin:
losing 2.3 lb a week
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Ale Antonini's Cookbook
cals: 172kcal | fat: 13.94g | carbs: 3.45g | prot: 8.55g
Pão Salgado de Amêndoas e Queijo Ralado
Delicioso pão feito com farinha de amendoas e queijo parmesão. Excelente para tomar com um cafezinho.
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Ale Antonini's Recent Food & Exercise
2 servings Forno de Minas Pão de Queijo Tradicional
2 servings Sadia Mussarela
200 g Batata Inglesa Cozida
Weight Training (moderate)
Treadmill
Ironing
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