Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ale 27
Ale 27
Joined June 2016
Posts
432
Following
147
Followers
91
Weight History
Start Weight
228.6 lb
Lost so far:
13.2 lb
Current Weight
215.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
50.0 lb
Follow
Ale 27's Weight History
view Ale 27's complete history
Following
Cirloam
last weighin:
losing 4.6 lb a week
frpaty
last weighin:
steady
May_Fraga
last weighin:
losing 0.2 lb a week
lu mendesramos
last weighin:
losing 12.3 lb a week
view all
Other Related Links
Members
Members
Forums
Ale 27's Recent Food & Exercise
1 large Ovo Cozido
2 large Ovo Frito
60 g Pão Francês
Walking (moderate) - 3/mph
Hiking
High Intensity Interval Training (HIIT)
view diet calendar