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Alberto Bonifacio
Alberto Bonifacio
Joined December 2016
Posts
252
Following
1
Followers
5
Weight History
Start Weight
335.1 lb
Lost so far:
116.8 lb
Current Weight
218.3 lb
Performance:
gaining 2.3 lb a week
Goal Weight
194.0 lb
Still to go:
24.3 lb
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Alberto Bonifacio's Weight History
view Alberto Bonifacio's complete history
Following
Lana : )
last weighin:
losing 3.9 lb a week
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Alberto Bonifacio's Recent Food & Exercise
150 g Fígado Bovino Cozido
3 servings Camil Feijão Carioca Temperado Cozido
200 g Arroz Branco (Cozido)
Jiu Jitsu
Weight Training (moderate)
Hiking
view diet calendar
