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Albert Arul Prakash
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Weight History
showing entries 1 to 5 of 34
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12 September 2017
Weigh-in:
192.0 lb
lost so far:
6.4 lb
still to go:
15.7 lb
Diet followed reasonably well
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gaining 1.0 lb a week
27 July 2017
Weigh-in:
185.4 lb
lost so far:
13.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 4.2 lb a week
23 July 2017
paneer fried in butter. delicious
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23 July 2017
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22 July 2017
on water fasting. till now no calories added.
Tomorrow is the day to add calories through fat and protein.
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Albert Arul Prakash's weight history
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