Alanvolan - Member

Alanvolan

Joined June 2015

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Following

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Weight History

Start Weight

127.9 lb

Lost so far: 0.9 lb

Current Weight

128.7 lb
Performance: losing 4.6 lb a week

Goal Weight

121.3 lb

Still to go: 7.5 lb

Alanvolan's Weight History

	Terenal
	last weighin: gaining 0.0 lb a week

	zedko1986
	last weighin: gaining 0.1 lb a week

	1 piece Красное Яблоко
	3 servings Приготовленная Цветная Капуста (без Жира)
	1 serving Мистраль Гречка Отварная
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Bike Machine (Cycling)