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Alana Amalia
Alana Amalia
Joined November 2020
Posts
29
Following
4
Followers
30
Weight History
Start Weight
198.4 lb
Lost so far:
63.9 lb
Current Weight
134.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
125.7 lb
Still to go:
8.8 lb
Follow
Alana Amalia's Weight History
view Alana Amalia's complete history
Following
afryan
last weighin:
losing 3.9 lb a week
re2nce
last weighin:
losing 0.3 lb a week
Metta Witari
last weighin:
losing 1.5 lb a week
iqa_
last weighin:
losing 0.1 lb a week
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Alana Amalia's Recent Food & Exercise
1 serving Indomilk Good To Go Cereal Milk Chocolate
50 g Kuah/Kaldu Ayam (Kalengan)
100 g Pare
Cardio
Squats (Legs)
Treadmill
view diet calendar
