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AlanVH
AlanVH
Joined September 2020
Posts
41
Following
0
Followers
1
Weight History
Start Weight
114.6 lb
Lost so far:
50.5 lb
Current Weight
165.1 lb
Performance:
gaining 0.7 lb a week
Goal Weight
156.5 lb
Still to go:
8.6 lb
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AlanVH's Weight History
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AlanVH's Recent Food & Exercise
2 servings Gatorade Gatorade
130 g Pechuga de Pollo
1
medium
Plátano
Weight Training (moderate)
Skipping Rope (Jumping Rope)
Cardio
view diet calendar