Alan Danilo - Member

Alan Danilo

Joined February 2020

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Weight History

Start Weight

246.9 lb

Lost so far: 5.5 lb

Current Weight

241.4 lb
Performance: losing 2.7 lb a week

Goal Weight

224.9 lb

Still to go: 16.5 lb

Alan Danilo's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

	cibelepassos
	last weighin: gaining 0.0 lb a week

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	1 serving Hortifruti Mamão Papaia
	1/2 serving Melitta Café sem Açúcar
	2 medium Ovo (Inteiro)
	Hiking
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)