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Alain Lachman
Alain Lachman
Joined February 2021
Posts
163
Following
0
Followers
4
Weight History
Start Weight
194.0 lb
Lost so far:
18.1 lb
Current Weight
212.1 lb
Performance:
losing 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
35.7 lb
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Alain Lachman's Weight History
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Alain Lachman's Recent Food & Exercise
300 ml Merlot Wine
2 servings Mutant Iso Surge
150 g Roasted Sweet Potatoes
Squats (Legs)
Cardio
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